Raspberry leaf is famously beneficial for pregnant women to help strengthen and tone the uterine wall and make for a speedier and less painful delivery time due to an alkaloid called fragine. 
Most herbalists suggest adding the tea to your health regimen at least a month before the due date as it takes time for the uterus wall to increase in strength, It is not advised to start drinking it before the second trimester.
The anti-inflammatory properties of this tea help to soothe stomach aches and prevent constipation. It can also stimulate smooth muscle contraction, normalizing bowel movements, and easing bloating and cramping. 
In excess, however, these effects make this tea a laxative.
Red raspberry leaf tea helps to boost the immune system, regulate hormones, increase fertility in both men and women, and prevent nausea and other gastrointestinal issues. It has cardio-protective and anti-inflammatory properties and is packed with potassium, iron, magnesium, vitamin C, vitamin B, and vitamin E, along with a number of powerful antioxidants.
 
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